Client Spotlight Questions

Client Spotlight Questions

Client Spotlight Questions What’s your occupation?  – FEDEX courier/student Who’s your favorite superhero? – Iron Man What’s your favorite food? -Strawberries What are your goals? – To continue growing my body and improving weak points What’s kept...
Benefits of sub-maximal strength training

Benefits of sub-maximal strength training

Lifters/athletes who are new to strength training often find themselves pushing their bodies to there absolute maximum potential (referring to intensity*) every single time they workout. Although max effort training has its time and place (when programmed correctly),...
Client Spotlight: Stuart Cregger

Client Spotlight: Stuart Cregger

What’s your occupation? Sales Rep and Firearms Instructor with Complete Threat Preparedness Who’s your favorite superhero? Captain America What’s your favorite food? Tacos, Pizza, Burgers What are your goals? Look Better, Feel Better, Be better What’s kept you...
Client Spotlight Questions: Amer Muhareb

Client Spotlight Questions: Amer Muhareb

  What’s your occupation?  Stock associate   What’s kept you motivated?  Pretty much got sick of being out of shape and fat. Got close in the past to hitting my goals and slipped back. I can’t let that happen again.   What do you like to do...